ITS REALLY FIT EXPRESS STUDIO GYM IN ROANOKE VA IS FUNCTIONAL FITNESS & PERSONAL TRAINING MEETS SMALL GROUP  WORKOUTS THAT HELPS


BURN FAT, BUILD STRENGTH, 

TONE MUSCLES, DROP STRESS

AND FINALLY GET THE SUPPORT

TO BUILD THE HEALTHIER LIFESTYLE YOU WANT AND DESERVE.

Roanoke, Va studio gym Combines over 1500 exercises in developing different style fitness circuits to help you reach your goals in a small group personal training like atmosphere.  It's Personal Training meets small group REALLY FIT EXPRESS sessions.  


All sessions are Certified Personal Trainer led 30 minute blast sessions that change daily and incorporate different form of circuit training Including but not limited to Work and Rest, EMOM, AMRAP, AFAP, HIRT.   


REALLY FIT EXPRESS workouts work for all fitness levels.   Trainers are great at meeting people where they are on their fitness journey and modifying exercises as needed for them.  The Trainers and Community are supportive and dedicated to helping people achieve their goals. "A RISING TIDE RAISES ALL SHIPS"


 REALY FIT EXPRESS's mission is to provide world class functional fitness training to our clients while making sure everyone leaves the studio feeling steps closer to their goals and better about themselves.  

REALLY FIT EXPRESS SESSIONS


REALLY FIT EXPRESS sessions are designed to make each workout challenging and fun while helping develop functional strength, explosive power, endurance, and cardiovascular fitness that burns fat and can be applied to daily living. 


This type of exercise develops the mind and body by improving on your weaknesses and strengths. We encourage you to push yourself and not be intimidated by the workouts.


REALLY FIT EXPRESS uses similar fitness methodology training of the following.  Plus more.

(Roanoke Va. Bodyweight, Powerlifting, Bootcamp, Crossfit, Weightlifting, Strength Conditioning)


WHAT SET REALLY FIT EXPRESS  APART FROM OTHER FITNESS GYMS?


We have over 1500 exercises we rotate through at different levels of Intensity and reasoning in different time frames with short periods of rest which allows you to do more and achieve better results in less time than traditional fitness. 


We are a small group striving for better fitness and daily performance. There is no one in our studio who does not want to get better themselves. We train hard, we have fun and we support each other.

HOW MUCH DOES IT COST?

We do not compete with other studios/gyms for low cost, high member volume.  Our prices are competitive with personal training in the area. We strive to keep our prices at a level where we don't have to sacrifice the quality of instruction to the quantity of people on the floor.  (Only up to 12 people per session)  Rates start at $5.83 a session based on program and number of sessions attended.



ARE YOU READY TO GET YOUR BODY AND YOUR HEALTH BACK?

BUILD STRENGTH,

ENDURANCE, & POWER

WORKOUTS CHANGE DAILY. KEEPING THE BODY GUESSING AND BOOSTING RESULTS.

MEET NEW PEOPLE, GAIN CONFIDENCE, LEARN NEW SKILLS, HAVE FUN